Balance Between Healthy Food, Fitness and Wine
Rainbow Tempeh Bowl Ingredients: 4 cups broccoli florets 1 teaspoon avocado oil 2 cups shredded carrots 1 red bell pepper, thinly sliced 2 scallions, chopped 1 tablespoon black sesame seeds (optional, for garnish) 1 block tempeh, cubbed 1 1/2 teaspoons toasted sesame oil 1/4 cup…
How to enjoy wine but still have a healthy lifestyle! Life is all about balance. I am a firm believer in eating healthy, fresh, real foods, moving my body daily and enjoying a glass of wine. After all, there are health benefits to wine! Wine…
Liven up that same old salad by layering those fresh ingredients into a mason jar! Perfect for your summer get-together or grab and go for lunch, these layered salad jars are jammed packed with flavor. Grab, go and enjoy! Mason jars are useful for a…
