Reset and Renew: It’s Time to Come Clean!

There are many ways to detox and cleanse your body:


Raw Foods

Smoothies & Soups

Elimination Diets

3-Day Refreshes

21-30 Day Whole foods, plant based supported cleanses

The most important component of selecting a cleanse program is finding one that you can do comfortably and successfully. My cleanse programs offer a gentle combination of digestive/detoxification/alkalizing supplements with an easy to follow guide and delicious healing recipes along with my personal coaching.

3 Day Refresh

Reboot your health with a 3 Day Refresh! Perfect before a big event or vacation…or when you get back and want to reset your body! The 3 Day Refresh kit includes:

  • 3 Day Supply Vegan Superfoods Shakeology
  • 6 Vanilla Protein Rich Detox Shakes
  • 3 Fiber Sweeps
  • Detailed cleanse manual & program guid complete with recipes
    • PROGRAM GUIDE – This comprehensive guide walks you through how this program works, what to expect, and how to prepare your shopping list, as well as your body, for the 3-Day Refresh. It also contains a menu planner with numerous easy-to-make, nutritious, and delicious meals, a list of fruit and veggie options, guilt-free flavorings, and recipes for fresh-pressed juices.

The 3 day refresh is a great way to kickstart or end any fitness program. Provided
you contact me upon enrollment, you’ll also get my coaching, online accountability
community, and exclusive member only recipes and ebooks. Follow the enrollment
button and select a VEGAN flavor of shakeology for best results.

Investment: $69.95 (Less 25% discount if you are signed up as Coach with me)







21 Day Ultimate Reset Cleanse

3 weeks of plant based nutrition and supplements to help restore your digestion, enhance your
assimilation of nutrients, detox your liver and colon, and erradicate cellular toxins.
Designed to alkalize the body, reduce inflammation, shrink fat cells, and restore your inner balance.

In Phase 1, you Reclaim your body, balancing its inner chemistry and preparing it for change. You’ll be increasing your superfood, fruit, and vegetable intake, eliminating processed foods, and start on herbal supplements that support gentle detoxification and remineralization.

In Phase 2, you Release the toxic compounds that are clogging your cells and stored deep within your tissues. You’ll embrace a menu of alkalizing foods, a whole foods plant based diet, and add in a detox tonic to help move deep seated toxins from the tissues and liver to fully flush away years of impurities.

In Phase 3, you Restore your metabolism to maximum efficiency, while fortifying your body with the nutrients, enzymes, and probiotics it needs to maintain healthy performance in the future.

Your kit comes with 6 supplements to alkaline, detox, and mineralize your body and to boost your digestion and assimilation of nutrients. You’ll also recieve a 30 day supply of Vegan Superfood Shakeology. Provided you contact me upon enrollment, you’ll have me as your personal coach and my online accountability community as well as Guided Instructions which are provided in your kit. Follow the enrollment button, select a flavor of VEGAN shakeology from the drop down.

Investment: $199.95 (Less 25% discount if you are signed up as Coach with me)