Balance Between Healthy Food, Fitness and Wine
Butternut Squash Risotto with Crispy Prosciutto Serves 8 Ingredients: 8 cups vegetable broth, low sodium 2 tablespoons extra virgin olive oil 1 yellow onion, diced 4 cups butternut squash, peeled, seeds removed, cubed 3 cloves of garlic, minced 1 teaspoon sea salt, divided 2 cups …
Avocado 🥑 = one of my favorite foods of all time. They are not only delicious but also packed with various nutrients that offer numerous health benefits. Healthy fats, fiber, vitamins and minerals, antioxidants, anti-inflammatory properties, and blood sugar regulation. Read all about this glorious …
Happy March and happy daylight savings time! Once it stays lighter outside, I love prepping dinner ahead of time and/or keeping the recipes nice and easy so I can spend more time outside in the sunshine. Below is a download link for 5 weeknight Paleo …
