Tag: healthy recipe

Blueberry Crumble

Blueberry Crumble

Blueberry Crumble Ingredients: 1/4 cup coconut oil 4 cups blueberries (fresh or frozen) 1 1/2 cups almond flour 1 cup pecans (chopped) 1/4 tsp sea salt 1/4 cup maple syrup Directions: 1. Preheat oven to 350ºF and grease a pie pan with a bit of 

Raspberry Apple Crisp

Raspberry Apple Crisp

Raspberry Apple Crisp Serves 4 Ingredients: 1 cup raspberries 2 apples (chopped) 1/4 cup cinnamon (divided) 2 tablespoons coconut oil 1/2 cup cashews (chopped) 1/2 cup almonds (chopped) 1/3 cup almond Flour 2 tablespoons maple Syrup 2 tablespoons mint Leaves (optional) Directions: 1. Preheat the 

Watermelon and Heirloom Tomato Salad

Watermelon and Heirloom Tomato Salad

Watermelon and Heirloom Tomato Salad

Ingredients:
1 Tbsp. extra virgin olive oil
3 Tbsp. red wine vinegar
2 Tbsp. finely chopped basil (or mint, chives, or parsley)
1/4 tsp. sea salt (or pink Himalayan salt)
1/4 tsp. ground black pepper
1 cup arugula
1/2 medium seedless watermelon, rind removed, cut into 2-inch triangles
3 medium heirloom tomatoes
1/2 cup yellow cherry tomatoes, cut in half
1/4 medium red onion, sliced thin
2 Tbsp. crumbled feta cheese (leave off for vegan)

Directions:
1. Combine oil, vinegar, basil, salt, and pepper in small bowl; whisk to blend. Set aside.

2. Arrange arugula, watermelon, heirloom tomatoes, cherry tomatoes, and onion on a large serving platter.

3. Drizzle evenly with dressing.

4. Top evenly with cheese if using.

 

{Rachel’s Suggested Wine Pairing}

Mira Winery 2019 Rosé of Pinot Noir

Vegan Peanut Ramen Soup

Vegan Peanut Ramen Soup

Vegan Peanut Ramen Soup Ingredients: 1 tsp Avocado Oil 1 tsp Ginger (minced) 1 Garlic (clove, minced) 1 tbsp Thai Red Curry Paste 4 cups Organic Vegetable Broth (low sodium) 3/4 cup Lite Coconut Milk (from the can) 1/2 cup All Natural Peanut Butter 1