Balance Between Healthy Food, Fitness and Wine
Buddha Bowl with Spring Vegetables Ingredients: Parchment paper 2 Tbsp. tahini (sesame seed paste) 3 Tbsp. fresh lemon juice 2 Tbsp. water ½ tsp. ground turmeric ½ tsp. pure maple syrup ¼ tsp. hot pepper sauce (optional) ¼ tsp. sea salt (or Himalayan salt) ¼ …
Pizza Salad Ingredients: Salad: 4 cups fresh baby arugula 4 cups chopped romaine lettuce 15- 20 fresh basil leaves, torn into pieces 2 cups halved red and yellow cherry tomatoes 1 cup medium red bell pepper, sliced 1 cup medium onion, sliced 1 cup sliced …
Summer Zoodle Salad
Ingredients:
2 cups chopped lacinato kale
1 cup shaved Brussels sprouts
½ cup thinly sliced radicchio,
2 zucchini spiralized into zoodles
½ English cucumber sliced and cut into quarters
4-6 radishes, thinly sliced
½ cup grape or cherry tomatoes, halved
1 avocado, chopped
1 teaspoon extra-virgin olive oil
Dressing:
1 teaspoon Dijon mustard
¼ cup red wine vinegar
½ cup extra-virgin olive oil
Salt/pepper to taste
Directions:
Chunky Heirloom Tomato Bruschetta Makes 48 Ingredients: 4 pounds heirloom tomatoes, coarsely chopped ½ cup extra virgin olive oil 2 garlic cloves, minced 1 cup fresh basil leaves, rough chopped Coarse salt and freshly ground pepper 2 baguettes, thinly sliced 1 cup crème fraiche 1 …