Balance Between Healthy Food, Fitness and Wine
Pizza Salad Ingredients: Salad: 4 cups fresh baby arugula 4 cups chopped romaine lettuce 15- 20 fresh basil leaves, torn into pieces 2 cups halved red and yellow cherry tomatoes 1 cup medium red bell pepper, sliced 1 cup medium onion, sliced 1 cup sliced …
Healthy Kale Cobb Salad Ingredients: 4 cups finely chopped lacinato kale 1 cooked chicken breast, chopped 2 hard-boiled eggs, sliced 4 slices turkey bacon, cooked and chopped ½ cup shredded carrots ½ cup shredded purple cabbage ½ cup grape tomatoes, halved 1 avocado, chopped 2 …
Summer Zoodle Salad
Ingredients:
2 cups chopped lacinato kale
1 cup shaved Brussels sprouts
½ cup thinly sliced radicchio,
2 zucchini spiralized into zoodles
½ English cucumber sliced and cut into quarters
4-6 radishes, thinly sliced
½ cup grape or cherry tomatoes, halved
1 avocado, chopped
1 teaspoon extra-virgin olive oil
Dressing:
1 teaspoon Dijon mustard
¼ cup red wine vinegar
½ cup extra-virgin olive oil
Salt/pepper to taste
Directions:
I always say that Champagne and other sparkling wines should be enjoyed often, not just for special occasions. Sparkling wine is delicious all on its own but is also a fantastic wine to pair with food so don’t rule it out! Once you have your …
Chunky Heirloom Tomato Bruschetta Makes 48 Ingredients: 4 pounds heirloom tomatoes, coarsely chopped ½ cup extra virgin olive oil 2 garlic cloves, minced 1 cup fresh basil leaves, rough chopped Coarse salt and freshly ground pepper 2 baguettes, thinly sliced 1 cup crème fraiche 1 …
Banana Berry Smoothie Bowl
Ingredients:
1 cup unsweetened almond milk
1 scoop Strawberry Shakeology
¼ large banana cut into thick slices
¼ cup fresh or frozen blackberries
¼ cup fresh or frozen blueberries
1 cup ice
2 Tbsp. sliced raw almonds
1 tsp. chia seeds
2 tsp. raw pumpkin seeds (pepitas)
Directions: