Protein Pumpkin Spice Oatmeal
Protein Pumpkin Spice Oatmeal
Serves 2
Ingredients:
1 cup rolled oats
1/2 cup pureed pumpkin
1 1/2 cups water
1/2 cup unsweetened almond milk (or your milk of choice)
1/4 cup vanilla protein powder
1 tsp pumpkin pie spice
2 tablespoons maple syrup
1/4 cup pecans, chopped
Directions:
1. Heat a small saucepan over medium heat and add the oats, pumpkin, water, milk, protein powder, and pumpkin pie spice. Cook, stirring often until gently boiling. Reduce the heat and simmer until cooked through, about five minutes.
2. Add the oatmeal to a bowl and top with maple syrup and pecans. Enjoy!
Recipe Notes:
Leftovers: Refrigerate in an airtight container for up to three days. Reheat with a splash of water or milk or eat cold.
Serving Size: One serving is equal to approximately 1 1/2 cups.
Additional Toppings: Top with sliced cooked pear or apple.